Titan Karate Academy is proud to announce our newest program...Women's Self-Defense!

No Gi. No Kata. Just Self-Defense! We will also work on building strength, flexibility, and cardio.

We are starting off the program by offering 3 free classes throughout the month of September! After September, the program will continue to be offered for only $50 a month.
 

 Women's Self-Defense

What are the benefits?

• improves self-esteem and confidence.
• improves strength, coordination, balance, flexibility, and reflexes.
• promotes a positive mental focus.
• relieves stress, and promotes an active lifestyle. 
• teaches skills that may save your life!
  
  FREE Women's Self-Defense Seminar
  Saturday, September 5, 19, & 26
  
  GSW STORM Dome: Aerobics/Group Exercise Room, 1170
  
  12:00 p.m. - 1:00 p.m.
  
  For more information, check out our flyer!
  
  Women's Self-Defense Seminar Flyer